planq
Planq is a daily stretching and yoga app for iPhone and iPad with 120+ guided programmes, 7-day plans and 5-minute sessions for flexibility and pain relief.
About the product
Planq is a daily stretching and yoga app for iPhone and iPad, built for people who want to ease muscle tension, improve flexibility and build strength in short daily sessions. Set your goals during setup and planq builds a real 7-day stretch plan around them, with a Today screen showing today's stretch, your streak and the last 7 days. Sessions take around 5 minutes and come with step-by-step demonstrations. The app offers 120+ programmes, including Starter Stretching, Stress Relief & Relax, Strength Zone, and Posture Fix & Flexibility, with poses targeting different muscle groups. Planq is free to download with in-app purchases, and the developer states that it collects no data.
Planq pros
- Daily routines with clear step-by-step demonstrations
- 120+ programmes covering flexibility, posture, stress relief and strength
- Short sessions of around 5 minutes that fit a busy day
- No data collection, according to the App Store privacy label
Planq cons
- iPhone and iPad only, with no Android version
- Full access to programmes requires in-app purchases
FAQ
Frequently asked questions
What is planq?
planq is a AI tool listed on aifly.tools that adds new capabilities to your AI coding agent. See the description and screenshots above for what it does.
How do I install planq?
Click the Visit button below to open the official website and sign up there.
Is planq free?
Yes — planq is free to install. Some skills may still need an API key for the underlying service they call.
How do I update planq?
Open the official website with the Visit button below and check for the latest version there.
